Friday, March 11, 2016

Chicken Salad

Chicken Salad WW 3 PP

Great for a sandwich or on a bed of lettuce.

13 oz  Can Daily Chef Chicken
1/2 cup celery, finely diced
1 tbsp dill relish
1/4 cup hellmans light mayonnaise
2 tbsp reduced-fat sour cream
1 tsp parsley
1 tsp dill
1 tsp Dijon mustard
1 tsp fresh lemon juice
1/2 tsp table salt
1/4 tsp black pepper, freshly ground

Place all ingredients in a large bowl; mix until blended.

Makes 4 servings

Nutrition Facts
Serving Size 1 Serving
Per Serving% Daily Value*
Calories 143
Calories from Fat 61
Total Fat 6.8g10%
Saturated Fat 1.3g6%
Cholesterol 60mg20%
Sodium 768mg32%
Potassium 57mg2%
Carbohydrates 2.0g1%
Dietary Fiber 0.3g1%
Sugars 0.3g
Protein 16.0g
Vitamin A 3% · Vitamin C 5%
Calcium 2% · Iron 4%

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